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  Stratos Training Log


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Training Logs1461stratos16226Mon Aug 31, 2015 6:09 pm
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  TTM (Timed Training Method) by DeUanUls


General Discussions21stratos1849Mon Oct 06, 2014 8:10 pm
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  2K12 Goals???


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General Discussions381stratos13690Mon Dec 31, 2012 7:12 pm
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  Thumb injury


Injuries and Recovery21stratos1894Wed Nov 21, 2012 8:15 pm
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  Fruits and Honey


Nutrition61stratos11319Wed Jul 18, 2012 12:29 pm
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  Cycling works all leg muscles???


General Discussions81stratos11047Tue Dec 20, 2011 9:55 pm
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  About Sleep


General Discussions51stratos1747Tue Dec 06, 2011 9:35 am
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  Weird <<problem>>


General Discussions21stratos1569Tue Nov 22, 2011 6:48 am
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  Joint mobility from Pavel


General Discussions11stratos11175Thu Nov 03, 2011 12:53 pm
MarineMotivatedMe View latest post
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  Workout when u feel a bit ill


General Discussions31stratos1536Sat Oct 22, 2011 2:12 pm
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  Pain on shoulder bone


Injuries and Recovery81stratos13366Thu Jul 28, 2011 4:05 pm
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  High CPK in my blood, is it bad?


General Discussions61stratos110002Fri Jul 22, 2011 1:33 am
CalisthenicsAndy View latest post
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  Hitted and injured low bicep


Injuries and Recovery51stratos1794Wed Jun 15, 2011 6:25 am
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  Joint Injuries and Repair


Injuries and Recovery41stratos11572Fri Apr 29, 2011 9:17 pm
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  Wing chun video (with more mma techniques)


Videos31stratos11176Tue Apr 19, 2011 4:15 pm
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  About my nutrition


Nutrition71stratos1823Tue Apr 19, 2011 6:30 am
grishenko45 View latest post
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  L-sit and problem with quads


General Discussions91stratos15365Sun Jan 30, 2011 11:28 am
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  About Acai, Maca root


Nutrition21stratos16659Thu Jan 13, 2011 6:54 pm
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  Pyramid or simple sets?


Training Routines121stratos14071Mon Jan 03, 2011 6:14 pm
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  About rest time


General Discussions51stratos1872Sun Dec 19, 2010 11:43 am
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  What do u think for my program? Thnx in advance


Training Routines81stratos11257Tue Dec 07, 2010 9:03 am
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