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  sets / reps for newbies


General Discussions4BLKB989Today at 11:58 am
voldir2 View latest post
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  pyramids or longer gap between sets?


General Discussions1BLKB725Sat Oct 25, 2014 3:37 pm
SIMBA View latest post
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  botched surgery


General Discussions6BLKB739Sun Oct 19, 2014 11:00 am
BLKB View latest post
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  tight fascia on back and chest


Injuries and Recovery1BLKB919Mon Jan 14, 2013 12:24 pm
Fi View latest post
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  portable / collapsable bars - about 1m high. Anyone know where I can buy them?


General Discussions2BLKB623Sun Sep 16, 2012 8:57 pm
ironloo View latest post
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