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  G@lvo's training log


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Training Logs58G@lvo3068Mon Jan 28, 2013 3:15 pm
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  Active rest days


General Discussions2G@lvo621Wed Oct 31, 2012 9:04 am
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  Need advice for weighted vest


General Discussions7G@lvo1514Tue Oct 23, 2012 3:36 am
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  Need advice for weighted vest


General Discussions2G@lvo502Sun Jun 24, 2012 4:17 am
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  Are the muscles "blind"?


General Discussions3G@lvo730Wed Jun 06, 2012 4:21 am
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  Routine to mix weights and bodyweight exercises


Training Routines13G@lvo3874Mon May 14, 2012 12:55 am
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  Bodyweight newbie starting routine


Training Routines2G@lvo1366Tue Dec 27, 2011 7:55 am
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