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  FOR PEOPLE WHO CAN DO A TRIPLE CLAP PUSHUP AND/OR KUKI PUSHUPS


Training Routines7Mikey19953231Fri Feb 01, 2013 3:37 pm
cerkiukas View latest post
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  20lb weight vest


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General Discussions27Mikey19951558Thu Sep 20, 2012 4:19 am
Rauliuxas View latest post
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  Back Clap pushups


Training Routines24Mikey19952239Wed Aug 22, 2012 2:42 pm
Jono View latest post
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  how to make this?


General Discussions3Mikey1995533Mon Aug 13, 2012 6:24 am
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  Weight Vest


General Discussions2Mikey1995531Sun Jul 29, 2012 1:24 pm
Fi View latest post
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  16 year old Teenager looking for supplement


Nutrition6Mikey19951555Sun Jul 15, 2012 4:29 am
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  How Should i Set up my chest routine..?


Training Routines0Mikey1995547Mon Jun 25, 2012 11:29 pm
Mikey1995 View latest post
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  Rear Delt Exercises


Training Routines2Mikey1995804Tue Jun 12, 2012 8:57 am
FPITAS View latest post
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  l-sit questions


Training Routines3Mikey19951371Sat Jun 02, 2012 5:52 pm
freerunner View latest post
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  Power Pushup


General Discussions17Mikey19951445Fri Jun 01, 2012 11:59 pm
Mikey1995 View latest post
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  Which resistance band is better?


General Discussions2Mikey1995574Mon May 14, 2012 7:53 pm
Mikey1995 View latest post
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  Flexibility Workout Plan


Training Routines1Mikey19951111Mon May 14, 2012 7:39 am
Fi View latest post
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  Mass Building Pushups?


Training Routines6Mikey19953649Fri May 04, 2012 1:48 pm
Digit View latest post
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  Circuit Training vs. Regular Training


Training Routines14Mikey19959503Sat Apr 28, 2012 3:51 pm
FPITAS View latest post
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  50 Push Ups in a Row


Videos0Mikey1995531Sun Apr 01, 2012 7:15 pm
Mikey1995 View latest post
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  March Madness Routine ;)


Training Routines5Mikey1995889Fri Mar 02, 2012 10:02 am
1stratos1 View latest post
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  Progressing To Pylometric Pull-Ups


Training Routines2Mikey1995888Sun Jan 22, 2012 11:49 am
190 View latest post
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  W-5 Workout Routine Tutorial


Videos0Mikey1995787Fri Jan 13, 2012 10:54 pm
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  One Arm Clap Pushup Progressions


General Discussions2Mikey1995655Sat Dec 31, 2011 7:10 pm
Evilllamas View latest post
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  Good One Arm Pushups?


Videos1Mikey1995652Fri Dec 23, 2011 10:10 pm
nguyenquanghung View latest post
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  Good Workout Routine for 16 Year Old Muscle Gain?


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Training Routines48Mikey19959138Mon Dec 19, 2011 10:19 pm
Mikey1995 View latest post
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  vut is dis called?


Names of Moves3Mikey19951035Tue Dec 06, 2011 1:47 am
nguyenquanghung View latest post
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  Crucifix Pushups.


General Discussions3Mikey19952692Fri Dec 02, 2011 8:18 am
MarineMotivatedMe View latest post
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  Elevated Wall Press Up


General Discussions2Mikey19951192Wed Nov 23, 2011 12:06 pm
1stratos1 View latest post
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  What do you guys do for calves?


Training Routines4Mikey19951021Mon Oct 31, 2011 12:47 pm
csaba View latest post
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  Can Anyone Help Me Make A Routine Please?


Training Routines10Mikey19951904Sun Oct 30, 2011 11:35 am
Fed X View latest post
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