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  Pre-order "The Manual"


Events/Announcements16SlikRic4064Tue Aug 30, 2011 6:55 pm
PullUpImpulse View latest post
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  Rick's Inspiration


Click Here For Inspiration3SlikRic2288Fri Aug 12, 2011 12:43 am
MegDanny View latest post
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  Eat at Home - Simple, Cheap, Healthy Foods


Nutrition14SlikRic4853Wed Jul 14, 2010 12:24 am
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  Three announcements! - Reps 4 Recovery/International Day/BAR-B-Que


Events/Announcements5SlikRic1484Mon Jun 21, 2010 10:19 am
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  Bar-barians '09 - Rick


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Videos25SlikRic3268Wed Apr 07, 2010 7:34 pm
estermann View latest post
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  Healthly Substitutes


Nutrition5SlikRic1516Sat Jan 30, 2010 8:02 am
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  Free time, thoughts, productivity, procrastination


General Discussions9SlikRic1249Sun Dec 27, 2009 8:04 pm
Mdrop View latest post
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  a reflection of feelings


Videos5SlikRic727Fri Dec 25, 2009 6:45 pm
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  Inspired by Bar-ginner


General Discussions15SlikRic1982Tue Dec 22, 2009 2:24 am
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  Training - Reaction Time - Physically Prepared


General Discussions9SlikRic1264Mon Dec 14, 2009 7:57 pm
Diiaz View latest post
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  Gym Routine


Training Routines7SlikRic2000Sun Dec 13, 2009 9:23 pm
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  Niro Training


Training Routines6SlikRic1132Fri Nov 06, 2009 9:12 am
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  Bar-barians on Facebook!


Events/Announcements10SlikRic1382Sun Oct 11, 2009 10:21 pm
SlikRic View latest post
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  Get Familiar with DOC's Sets


Training Routines12SlikRic2780Thu Oct 08, 2009 5:16 pm
mario31891 View latest post
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  Summer Training


Events/Announcements23SlikRic2485Sat Sep 26, 2009 5:01 pm
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  New schedule - Tech and Rick morning routines


Training Routines15SlikRic4378Mon Sep 14, 2009 10:04 pm
SlikRic View latest post
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  A moment of Clarity


General Discussions1SlikRic659Sat Sep 12, 2009 6:39 am
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  An Interesting Mindset - Zakaveli


General Discussions7SlikRic2437Tue Sep 08, 2009 7:33 pm
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  THANK YOU!!!


General Discussions21SlikRic1230Sat Sep 05, 2009 7:23 pm
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  Being Great While Achieving Your Dreams


General Discussions6SlikRic648Mon Jul 13, 2009 5:02 pm
LittleBeastM - SS3 View latest post
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  I urge everyone to try a true...


Training Routines10SlikRic1183Thu Jul 09, 2009 10:01 pm
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  Rick's North Carolina Vacay Vids


Videos1SlikRic723Sun Jan 11, 2009 11:11 pm
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