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Search found 26 matches for Sosna

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  5MD - 100 Push-ups 50 Pull-ups


Videos3Sosna1157Sun Dec 08, 2019 12:33 pm
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  Sosna - Zef Warm-up


Videos6Sosna588Sun Dec 08, 2019 11:43 am
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  38 Pull-ups 50 Dips


Videos20Sosna2417Sun Dec 08, 2019 8:18 am
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  The One-arm Chin/Pull-up Master


Videos3Sosna576Sun Dec 08, 2019 6:51 am
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  Some training at the new park


Videos3Sosna487Sun Dec 08, 2019 5:38 am
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  Coatbridge Parkour Park, Scotland


Park Finder11Sosna3056Sun Dec 08, 2019 5:02 am
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  Weighted pull sets for Strength and Power


Videos4Sosna712Sat Dec 07, 2019 8:06 am
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  Glasgow, Scotland


Park Finder1Sosna1738Tue Oct 14, 2014 12:10 pm
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  Sosna's Strength Series


Training Routines8Sosna1862Sat Feb 02, 2013 8:32 am
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  Jaz's 2013 Reqs


Videos1Sosna772Sat Jan 05, 2013 6:19 am
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  BBR Endurance Training


Training Logs8Sosna1239Tue Dec 18, 2012 1:45 pm
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  Muscle Up Progression


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Videos28Sosna3875Sun Dec 09, 2012 1:19 pm
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  Zef 50 Pull-ups, 50 Push-ups - Incredible!


Videos1Sosna974Sun Dec 09, 2012 12:02 pm
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  The "6" Routine + Front Lever


Videos2Sosna1073Sun Dec 09, 2012 9:55 am
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  Bar-barian Workshop Manchester - My First Ring Muscle-ups and a Backlever


Videos2Sosna470Wed Nov 21, 2012 6:44 am
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  Sosna's BBR Journey + Training History


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Training Logs38Sosna2735Sat Oct 13, 2012 12:19 pm
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  Weighted dip drop sets inspired by Ironloo


Videos2Sosna1052Tue Jul 31, 2012 10:48 pm
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  One Arm Pull-up Progress


Videos6Sosna1040Tue Jul 03, 2012 11:37 am
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  My Bar-Baric Set Inspired By Niroc and Zef


Videos0Sosna472Fri Jun 29, 2012 6:21 am
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  Using assisted pull-up machine for OAP


General Discussions2Sosna817Sat May 12, 2012 11:07 pm
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  First freestanding HeSPU and a few other clips


Videos2Sosna567Thu May 10, 2012 4:19 pm
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  What Dip Station to buy??


General Discussions12Sosna10000Sun May 06, 2012 9:57 am
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  Does anybody notice/ask about your training at the gym?


General Discussions5Sosna1080Mon Apr 30, 2012 10:05 pm
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  Random clips from my recent training (Post injury)


Videos1Sosna517Thu Apr 26, 2012 6:11 am
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  Some Handstand Balance Clips


Videos10Sosna761Wed Apr 25, 2012 9:31 pm
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  Why is there not an official Stickied post for the Bar-Barian Requirements?


General Discussions5Sosna725Thu Nov 24, 2011 4:47 pm
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