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 Can u clear this doubt???plz??

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Skadwaz

Skadwaz

Posts : 6
Join date : 2010-02-14
Age : 23
Location : India

Can u clear this doubt???plz?? Empty
PostSubject: Can u clear this doubt???plz??   Can u clear this doubt???plz?? EmptyMon Feb 15, 2010 8:53 am

hey guys... just wondering how i can improve my grip with bodyweight.... any suggestions??? thank you
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

Can u clear this doubt???plz?? Empty
PostSubject: Re: Can u clear this doubt???plz??   Can u clear this doubt???plz?? EmptyMon Feb 15, 2010 9:19 am

TRY ONE ARM DEADHANGS !
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gladiator



Posts : 234
Join date : 2009-07-01
Age : 29
Location : h-town,tx

Can u clear this doubt???plz?? Empty
PostSubject: Re: Can u clear this doubt???plz??   Can u clear this doubt???plz?? EmptyMon Feb 15, 2010 12:16 pm

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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

Can u clear this doubt???plz?? Empty
PostSubject: Re: Can u clear this doubt???plz??   Can u clear this doubt???plz?? EmptyTue Feb 16, 2010 4:49 pm

LittleBeastM wrote:
TRY ONE ARM DEADHANGS !

yeahh that works, or you just take your hands off the bar while hanging on it, them grabbing it again.. Very Happy
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Can u clear this doubt???plz?? Empty
PostSubject: Re: Can u clear this doubt???plz??   Can u clear this doubt???plz?? Empty

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