Posts : 597 Join date : 2009-12-12 Age : 43 Location : Essex UK
Subject: Front lever to Back lever holds Sat Jun 19, 2010 4:29 am
Little bit of backyard training yesterday - front lever is coming on nicely ... couldd've done with pushing my hips up slightly more.
srb21
Posts : 135 Join date : 2010-01-23 Age : 24 Location : Belgrade, Serbia
Subject: Re: Front lever to Back lever holds Sat Jun 19, 2010 10:17 am
Nice man
Mdrop
Posts : 711 Join date : 2009-10-25 Age : 29 Location : Collegeville, PA and Miami Beach, FL
Subject: Re: Front lever to Back lever holds Sat Jun 19, 2010 2:57 pm
Dam man really getting that front lever action in!
dvdguy
Posts : 109 Join date : 2010-02-01
Subject: Re: Front lever to Back lever holds Sat Jun 19, 2010 7:46 pm
very nice! Im still doing the one-legger for both levers how did you get the back lever? Does skin-the-cat method work?
LittleBeastM - SS3
Posts : 2274 Join date : 2008-12-23 Age : 28 Location : Killuminati 4 life
Subject: Re: Front lever to Back lever holds Sun Jun 20, 2010 6:11 am
dvdguy wrote:
very nice! Im still doing the one-legger for both levers how did you get the back lever? Does skin-the-cat method work?
just hold it lol
Marcusuni
Posts : 94 Join date : 2010-03-04
Subject: Re: Front lever to Back lever holds Sun Jun 20, 2010 10:42 am
Great job man.
LWT
Posts : 597 Join date : 2009-12-12 Age : 43 Location : Essex UK
Subject: Re: Front lever to Back lever holds Sun Jun 20, 2010 12:23 pm
LittleBeastM - SS3 wrote:
dvdguy wrote:
very nice! Im still doing the one-legger for both levers how did you get the back lever? Does skin-the-cat method work?
just hold it lol
Like LittleBeast says ... Jus' hold it. That's all i did ... don't get me wrong, it took time but just lower yourself slowly and eventually you will be straight - It's a shock at first when you finally get it!!
dvdguy
Posts : 109 Join date : 2010-02-01
Subject: Re: Front lever to Back lever holds Sun Jun 20, 2010 3:01 pm
70's Retro Warrior wrote:
LittleBeastM - SS3 wrote:
dvdguy wrote:
very nice! Im still doing the one-legger for both levers how did you get the back lever? Does skin-the-cat method work?
just hold it lol
Like LittleBeast says ... Jus' hold it. That's all i did ... don't get me wrong, it took time but just lower yourself slowly and eventually you will be straight - It's a shock at first when you finally get it!!
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how did you get the back lever? Does skin-the-cat method work?
