Front lever to Back lever holds

Little bit of backyard training yesterday - front lever is coming on nicely ... couldd've done with pushing my hips up slightly more.

Nice man

Dam man really getting that front lever action in!

very nice! Im still doing the one-legger for both levers how did you get the back lever? Does skin-the-cat method work?

dvdguy wrote:

very nice! Im still doing the one-legger for both levers how did you get the back lever? Does skin-the-cat method work?

just hold it lol

Great job man.

LittleBeastM - SS3 wrote:

dvdguy wrote:

very nice! Im still doing the one-legger for both levers how did you get the back lever? Does skin-the-cat method work?

just hold it lol

Like LittleBeast says ... Jus' hold it.
That's all i did ... don't get me wrong, it took time but just lower yourself slowly and eventually you will be straight - It's a shock at first when you finally get it!!

70's Retro Warrior wrote:

LittleBeastM - SS3 wrote:

dvdguy wrote:

very nice! Im still doing the one-legger for both levers how did you get the back lever? Does skin-the-cat method work?

just hold it lol

Like LittleBeast says ... Jus' hold it.
That's all i did ... don't get me wrong, it took time but just lower yourself slowly and eventually you will be straight - It's a shock at first when you finally get it!!

yeaa, cant wait thx