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 Front lever to Back lever holds

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LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

Front lever to Back lever holds Empty
PostSubject: Front lever to Back lever holds   Front lever to Back lever holds EmptySat Jun 19, 2010 4:29 am

Little bit of backyard training yesterday - front lever is coming on nicely ... couldd've done with pushing my hips up slightly more. What a Face

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srb21

srb21

Posts : 135
Join date : 2010-01-23
Age : 24
Location : Belgrade, Serbia

Front lever to Back lever holds Empty
PostSubject: Re: Front lever to Back lever holds   Front lever to Back lever holds EmptySat Jun 19, 2010 10:17 am

Nice man Smile
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Mdrop

Mdrop

Posts : 711
Join date : 2009-10-25
Age : 29
Location : Collegeville, PA and Miami Beach, FL

Front lever to Back lever holds Empty
PostSubject: Re: Front lever to Back lever holds   Front lever to Back lever holds EmptySat Jun 19, 2010 2:57 pm

Dam man really getting that front lever action in!
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dvdguy



Posts : 109
Join date : 2010-02-01

Front lever to Back lever holds Empty
PostSubject: Re: Front lever to Back lever holds   Front lever to Back lever holds EmptySat Jun 19, 2010 7:46 pm

very nice! Im still doing the one-legger for both levers Very Happy how did you get the back lever? Does skin-the-cat method work?
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

Front lever to Back lever holds Empty
PostSubject: Re: Front lever to Back lever holds   Front lever to Back lever holds EmptySun Jun 20, 2010 6:11 am

dvdguy wrote:
very nice! Im still doing the one-legger for both levers Very Happy how did you get the back lever? Does skin-the-cat method work?

just hold it lol
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Marcusuni



Posts : 94
Join date : 2010-03-04

Front lever to Back lever holds Empty
PostSubject: Re: Front lever to Back lever holds   Front lever to Back lever holds EmptySun Jun 20, 2010 10:42 am

Great job man.
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http://bodyweightconvict.blogspot.com/
LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

Front lever to Back lever holds Empty
PostSubject: Re: Front lever to Back lever holds   Front lever to Back lever holds EmptySun Jun 20, 2010 12:23 pm

LittleBeastM - SS3 wrote:
dvdguy wrote:
very nice! Im still doing the one-legger for both levers Very Happy how did you get the back lever? Does skin-the-cat method work?

just hold it lol

Like LittleBeast says ... Jus' hold it.
That's all i did ... don't get me wrong, it took time but just lower yourself slowly and eventually you will be straight - It's a shock at first when you finally get it!!
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dvdguy



Posts : 109
Join date : 2010-02-01

Front lever to Back lever holds Empty
PostSubject: Re: Front lever to Back lever holds   Front lever to Back lever holds EmptySun Jun 20, 2010 3:01 pm

70's Retro Warrior wrote:
LittleBeastM - SS3 wrote:
dvdguy wrote:
very nice! Im still doing the one-legger for both levers Very Happy how did you get the back lever? Does skin-the-cat method work?

just hold it lol

Like LittleBeast says ... Jus' hold it.
That's all i did ... don't get me wrong, it took time but just lower yourself slowly and eventually you will be straight - It's a shock at first when you finally get it!!

yeaa, cant wait Very Happy thx
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Front lever to Back lever holds Empty
PostSubject: Re: Front lever to Back lever holds   Front lever to Back lever holds Empty

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