Elite Bodyweight Training
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share
 

 15 KG (33 LBS) weighted pull ups x 20 reps

Go down 
AuthorMessage
LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptyFri Jun 25, 2010 2:35 pm


Here's the first set of my weighted pull ups workout from today.

Back to top Go down
View user profile
pulldoggpull

pulldoggpull

Posts : 616
Join date : 2010-01-31
Age : 29
Location : Athens, Berlin, London

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptyFri Jun 25, 2010 2:36 pm

1st!

Razz

nice one retro!
Back to top Go down
View user profile
pulldoggpull

pulldoggpull

Posts : 616
Join date : 2010-01-31
Age : 29
Location : Athens, Berlin, London

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptyFri Jun 25, 2010 2:37 pm

get this weight up!! Twisted Evil Twisted Evil
Back to top Go down
View user profile
LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptySat Jun 26, 2010 4:55 am

How does it feel to be almost at my weight lol
Back to top Go down
View user profile
Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptySat Jun 26, 2010 5:21 am

that looks good lee! why only 15 kg? Very Happy
Back to top Go down
View user profile
Daniel

Daniel

Posts : 951
Join date : 2009-05-31
Age : 26
Location : Melbourne, Australia

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptySat Jun 26, 2010 1:01 pm

He's training his local muscular endurance, yet with added weight still Wink
Back to top Go down
View user profile https://www.youtube.com/user/FitnessFAQs
circusfreak

circusfreak

Posts : 396
Join date : 2009-10-31
Age : 43
Location : Ulladulla, South Coast NSW,Australia

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptySun Jun 27, 2010 11:00 pm

amazing strength & endurance. freak ahahaha
Back to top Go down
View user profile
kenzajunior

kenzajunior

Posts : 16
Join date : 2010-05-01
Age : 32
Location : osijek,croatia

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptyMon Jun 28, 2010 10:17 am

Lee is a legend:)
Back to top Go down
View user profile https://www.youtube.com/user/kenzajunior?feature=mhum
MutantSkillz



Posts : 38
Join date : 2010-06-19

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptyMon Jun 28, 2010 4:48 pm

Wow that's good, i can barely do 20 pull-up without weight and you pull 20 with 15kg keep this up
Back to top Go down
View user profile
Mdrop

Mdrop

Posts : 711
Join date : 2009-10-25
Age : 29
Location : Collegeville, PA and Miami Beach, FL

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptyMon Jun 28, 2010 5:25 pm

MutantSkillz wrote:
Wow that's good, i can barely do 20 pull-up without weight and you pull 20 with 15kg keep this up

Yea man for real. I can only do a few over 20... Shits crazy
Back to top Go down
View user profile
LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps EmptyTue Jun 29, 2010 6:25 am

yo im try 20 reps with the 70lb vest.. last time was 15.. i record today
Back to top Go down
View user profile
Sponsored content




15 KG (33 LBS) weighted pull ups x 20 reps Empty
PostSubject: Re: 15 KG (33 LBS) weighted pull ups x 20 reps   15 KG (33 LBS) weighted pull ups x 20 reps Empty

Back to top Go down
 
15 KG (33 LBS) weighted pull ups x 20 reps
Back to top 
Page 1 of 1
 Similar topics
-
» Livin' To Pull, Arm Wrestling Documentary
» Exercise motion question 'Olympic snatch' vs 'weighted knee jump'
» Anyone running a clutch kit? RZR 800
» HD MTD (Honda Driven)
» Michael Todd "monster" doing a crazy workout

Permissions in this forum:You cannot reply to topics in this forum
 :: Welcome to the Bar-barians Forum :: Videos-
Jump to: