Posts : 430 Join date : 2009-06-21 Age : 30 Location : uk swindon
Subject: my first vid sloppy but im all about improvement Thu Jun 25, 2009 5:21 pm
Posts : 332 Join date : 2009-06-21 Location : LONDON U.K
Subject: Re: my first vid sloppy but im all about improvement Thu Jun 25, 2009 5:26 pm
Good set Muver27 the east to wests and elevators were on point...you got some strength there bro one thing i would say though when doing ya pullups try and lock-out ya arms at the bottom and you'll have a big back in no time!!!