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 Another Planche tutorial!

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NinjaBeast

NinjaBeast

Posts : 9
Join date : 2010-10-10
Age : 23

Another Planche tutorial! Empty
PostSubject: Another Planche tutorial!   Another Planche tutorial! EmptyFri Oct 15, 2010 6:27 pm

Heres my planche tutorial! Hope it helps

Good luck with your training!
Also some of my recent process on the move:
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PhilPot

PhilPot

Posts : 290
Join date : 2010-08-10
Age : 24
Location : Tennessee

Another Planche tutorial! Empty
PostSubject: Re: Another Planche tutorial!   Another Planche tutorial! EmptyFri Oct 15, 2010 10:30 pm

good stuff man! its cool to see people who are still making the journey themselves reaching back down the ladder and helping people up, so to speak Razz great tutorial!
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ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

Another Planche tutorial! Empty
PostSubject: Re: Another Planche tutorial!   Another Planche tutorial! EmptyFri Oct 15, 2010 10:52 pm

nice, also great idea on using those trowels for planches/exercise.
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NinjaBeast

NinjaBeast

Posts : 9
Join date : 2010-10-10
Age : 23

Another Planche tutorial! Empty
PostSubject: Re: Another Planche tutorial!   Another Planche tutorial! EmptySat Oct 16, 2010 3:58 am

PhilPot wrote:
good stuff man! its cool to see people who are still making the journey themselves reaching back down the ladder and helping people up, so to speak Razz great tutorial!
Thank you very much! I hope i get the planche soon Smile

ironloo wrote:
nice, also great idea on using those trowels for planches/exercise.
Thank you! Very Happy
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estermann

estermann

Posts : 55
Join date : 2009-02-21
Age : 34
Location : só sobrevive escolhido

Another Planche tutorial! Empty
PostSubject: Re: Another Planche tutorial!   Another Planche tutorial! EmptySat Oct 16, 2010 4:45 am

ironloo wrote:
nice, also great idea on using those trowels for planches/exercise.


wood floats to be more specific huahauhua
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nguyenquanghung

nguyenquanghung

Posts : 345
Join date : 2011-06-03
Age : 23
Location : Ha Noi Viet Nam

Another Planche tutorial! Empty
PostSubject: Re: Another Planche tutorial!   Another Planche tutorial! EmptyTue Aug 23, 2011 7:00 am

haha.i think i'm only one doing dips on the kitchen.now i hve friend=))))))))))))))
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Sai

Sai

Posts : 236
Join date : 2011-08-07
Age : 34
Location : LONDON

Another Planche tutorial! Empty
PostSubject: Re: Another Planche tutorial!   Another Planche tutorial! EmptySun Aug 28, 2011 5:42 pm

[quote="NinjaBeast"]Heres my planche tutorial!

Yea bruvs your a beast!
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monkey_business



Posts : 32
Join date : 2012-12-22
Location : NRW, Germany

Another Planche tutorial! Empty
PostSubject: Re: Another Planche tutorial!   Another Planche tutorial! EmptyThu Dec 27, 2012 12:35 pm

Thanks for the tutorial :-)

Want wo try this in 2013.
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monkey_business



Posts : 32
Join date : 2012-12-22
Location : NRW, Germany

Another Planche tutorial! Empty
PostSubject: Re: Another Planche tutorial!   Another Planche tutorial! EmptyThu Dec 27, 2012 12:49 pm

nguyenquanghung wrote:
haha.i think i'm only one doing dips on the kitchen.now i hve friend=))))))))))))))

Now there is the next one Cool

Now i know how to train dips at home :-).
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Knoksvau

Knoksvau

Posts : 7
Join date : 2013-01-13
Location : Lithuania

Another Planche tutorial! Empty
PostSubject: Re: Another Planche tutorial!   Another Planche tutorial! EmptySat Jan 19, 2013 2:16 pm

NinjaBeast wrote:
PhilPot wrote:
good stuff man! its cool to see people who are still making the journey themselves reaching back down the ladder and helping people up, so to speak Razz great tutorial!
Thank you very much! I hope i get the planche soon Smile

ironloo wrote:
nice, also great idea on using those trowels for planches/exercise.
Thank you! Very Happy

I'm also training planche Smile ,but i disagree with you at your tutorial a litle ,i dont think back/front lever training helps for planche Wink better you get more attention for pseudo pushups ir will be more helpful Wink
I hope you get planche soon Wink
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Another Planche tutorial! Empty
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