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 Bicep size left and right arms

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erelax



Posts : 16
Join date : 2010-08-31
Age : 31
Location : England

Bicep size left and right arms Empty
PostSubject: Bicep size left and right arms   Bicep size left and right arms EmptyThu Oct 21, 2010 9:48 pm

Hey guys I hope all is well.

I'm just looking for some advice, the size of my arms are very uneven. I haven't measured my biceps but I can see when I look in the mirror that my left bicep is considerably smaller than my right. Is there anything I can do to make them even?

Thanks guys

-Sam









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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

Bicep size left and right arms Empty
PostSubject: Re: Bicep size left and right arms   Bicep size left and right arms EmptyFri Oct 22, 2010 5:05 am

do pull ups
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PhilPot

PhilPot

Posts : 290
Join date : 2010-08-10
Age : 25
Location : Tennessee

Bicep size left and right arms Empty
PostSubject: Re: Bicep size left and right arms   Bicep size left and right arms EmptySat Oct 23, 2010 11:35 pm

LittleBeastM - SS3 wrote:
do pull ups

+100000
xD simplicity ftw.
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http://twitter.com/PhilliamDane
ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 31
Location : Glen Cove NY

Bicep size left and right arms Empty
PostSubject: Re: Bicep size left and right arms   Bicep size left and right arms EmptyWed Oct 27, 2010 2:15 pm

Look in the mirror lockout both arms, do both arms lock out at the elbows the same if not the arm that doesn't lockout fully isn't getting the full ROM and stretch as the other muscle while you work out so in the long run that bicep will appear smaller. I have this problem its not the muscle its your elbow joint on that arm that wont allow you to use full ROM. I first noticed the arm size was slightly different and when i did dead lifts one arm was higher than the other.What you can do is use whatever ROM your smaller arm allows with your good arm it take practice, but if that is the problem this will help. Good Luck.
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pulldoggpull

pulldoggpull

Posts : 616
Join date : 2010-01-31
Age : 29
Location : Athens, Berlin, London

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PostSubject: Re: Bicep size left and right arms   Bicep size left and right arms EmptyWed Oct 27, 2010 5:20 pm

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Bicep size left and right arms Empty
PostSubject: Re: Bicep size left and right arms   Bicep size left and right arms Empty

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