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 hittin the bars with some ankle weights

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muver27

muver27

Posts : 430
Join date : 2009-06-21
Age : 30
Location : uk swindon

hittin the bars with some ankle weights Empty
PostSubject: hittin the bars with some ankle weights   hittin the bars with some ankle weights EmptyMon Jul 20, 2009 10:19 am

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daWALLi

daWALLi

Posts : 905
Join date : 2008-12-13
Age : 50
Location : Canada

hittin the bars with some ankle weights Empty
PostSubject: Re: hittin the bars with some ankle weights   hittin the bars with some ankle weights EmptyMon Jul 20, 2009 10:52 am

Great job bro! Your form on all those moves is looking good. Looking strong too and you're only going to get stronger!
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

hittin the bars with some ankle weights Empty
PostSubject: Re: hittin the bars with some ankle weights   hittin the bars with some ankle weights EmptyMon Jul 20, 2009 11:00 am

very good bro ! ilike like this keep this up man and u only get stronger stronger and stronger
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uk Jay

uk Jay

Posts : 332
Join date : 2009-06-21
Location : LONDON U.K

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PostSubject: Re: hittin the bars with some ankle weights   hittin the bars with some ankle weights EmptyMon Jul 20, 2009 12:06 pm

Man this Guy has progress so fast gotta keep my eye on him.....Strong dude man...
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LMTGJ



Posts : 87
Join date : 2009-06-24
Age : 28
Location : London

hittin the bars with some ankle weights Empty
PostSubject: Re: hittin the bars with some ankle weights   hittin the bars with some ankle weights EmptyMon Jul 20, 2009 1:26 pm

Thats a very good improvement I just checked your other vids
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Daniel

Daniel

Posts : 951
Join date : 2009-05-31
Age : 27
Location : Melbourne, Australia

hittin the bars with some ankle weights Empty
PostSubject: Re: hittin the bars with some ankle weights   hittin the bars with some ankle weights EmptyMon Jul 20, 2009 6:57 pm

It's true, the improvement is huge.
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muver27

muver27

Posts : 430
Join date : 2009-06-21
Age : 30
Location : uk swindon

hittin the bars with some ankle weights Empty
PostSubject: Re: hittin the bars with some ankle weights   hittin the bars with some ankle weights EmptyTue Jul 21, 2009 9:55 am

the comments you guys leave are so positive it spurs me on to do better and better thank you all so much peace out my bar brothers
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hittin the bars with some ankle weights Empty
PostSubject: Re: hittin the bars with some ankle weights   hittin the bars with some ankle weights Empty

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