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 Lee Wade - 20 Muscle Ups

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LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

Lee Wade - 20 Muscle Ups Empty
PostSubject: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 4:56 pm




Let's go 2K11 What a Face
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Disembowelment



Posts : 323
Join date : 2010-04-22
Location : Bergen county, NEW JERSEY

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 5:01 pm

Great work!


Last edited by Disembowelment on Sun Jan 23, 2011 5:44 pm; edited 1 time in total
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Al_Kavadlo

Al_Kavadlo

Posts : 371
Join date : 2010-05-25
Age : 40
Location : NYC

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 5:34 pm

Congrats, Lee! Twenty is a major muscle-up milestone! Very Happy
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http://www.AlKavadlo.com
Riba

Riba

Posts : 32
Join date : 2011-01-23
Age : 25
Location : Osijek

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 7:22 pm

Pretty impresive! cheers
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Vladimir

Vladimir

Posts : 162
Join date : 2010-10-25
Age : 29
Location : Connecticut, USA

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 7:46 pm

good stuff Lee!
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Mdrop

Mdrop

Posts : 711
Join date : 2009-10-25
Age : 30
Location : Collegeville, PA and Miami Beach, FL

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyMon Jan 24, 2011 2:41 am

What a beast.... video says it all
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grishenko45



Posts : 459
Join date : 2010-09-23
Age : 29
Location : UK

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyMon Jan 24, 2011 7:23 am

that's awesome dude! still training for my 1st! i WILL get it soon!
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p'titor

p'titor

Posts : 221
Join date : 2010-09-06
Age : 37
Location : Finland

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 5:26 am

Very nice video and great achievement thanks for it.
You have good place to workout, I jealous ! Since I have moved to Norway I haven't even seen a bar. There Is nothing in this village and I can't put a bar between my doors frame because they are to fragile. So I haven't done MU since my last video. I can do pull up only under my stairs and it's very unconfortable, I can't go all the way up, I have many bumps on my head pale pale
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ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 31
Location : Glen Cove NY

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 8:09 am

WOW, that must feel great to hit the 20 mark great job. About how long was your journey to 20 reps.
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muver27

muver27

Posts : 430
Join date : 2009-06-21
Age : 30
Location : uk swindon

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 8:53 am

Congrats on 20 bro thats bad a$$!!
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superbenx

superbenx

Posts : 202
Join date : 2010-04-22
Age : 24

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 12:53 pm

how much you weight kekekkekekke? ;DDDDDDD

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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 1:44 pm

bar baric!
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LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyWed Jan 26, 2011 5:25 am


@ Ironloo - thanks buddy - I first got to 20 in the summer of last year - It took over a year to get there - I was stook at 12 and then 16 for ages! Basketball
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ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 31
Location : Glen Cove NY

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyWed Jan 26, 2011 7:49 am

Thanks for the reply Lee, yea i know its going to be hard i maxed out at 13 reps about 5 months ago and really didn't train them much since i just been doing no kip l-sit muscle ups on the back of a truck only 4-6reps but maybe they helped me for the real ones. Your vid motivated me to push to the next level.Thanks again.
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vindicated1

vindicated1

Posts : 412
Join date : 2010-08-21
Age : 31
Location : Australia

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyWed Jan 26, 2011 8:27 am

looks like your at superman status
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https://www.youtube.com/user/TheVindicatedOne?feature=mhum
Smits



Posts : 20
Join date : 2011-01-14

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyWed Jan 26, 2011 9:44 am

Superb! Loved the vid!
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LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

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PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyThu Jan 27, 2011 5:01 am


Thanks for all the kind messages guys - really appreciate them!

We all work as motivation for each oter - keep pushing for your goals!!
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