Elite Bodyweight Training
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share
 

 Lee Wade - 20 Muscle Ups

Go down 
AuthorMessage
LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

Lee Wade - 20 Muscle Ups Empty
PostSubject: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 4:56 pm




Let's go 2K11 What a Face
Back to top Go down
View user profile
Disembowelment



Posts : 323
Join date : 2010-04-22
Location : Bergen county, NEW JERSEY

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 5:01 pm

Great work!


Last edited by Disembowelment on Sun Jan 23, 2011 5:44 pm; edited 1 time in total
Back to top Go down
View user profile
Al_Kavadlo

Al_Kavadlo

Posts : 371
Join date : 2010-05-25
Age : 39
Location : NYC

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 5:34 pm

Congrats, Lee! Twenty is a major muscle-up milestone! Very Happy
Back to top Go down
View user profile http://www.AlKavadlo.com
Riba

Riba

Posts : 32
Join date : 2011-01-23
Age : 25
Location : Osijek

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 7:22 pm

Pretty impresive! cheers
Back to top Go down
View user profile
Vladimir

Vladimir

Posts : 162
Join date : 2010-10-25
Age : 28
Location : Connecticut, USA

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptySun Jan 23, 2011 7:46 pm

good stuff Lee!
Back to top Go down
View user profile
Mdrop

Mdrop

Posts : 711
Join date : 2009-10-25
Age : 29
Location : Collegeville, PA and Miami Beach, FL

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyMon Jan 24, 2011 2:41 am

What a beast.... video says it all
Back to top Go down
View user profile
grishenko45



Posts : 459
Join date : 2010-09-23
Age : 29
Location : UK

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyMon Jan 24, 2011 7:23 am

that's awesome dude! still training for my 1st! i WILL get it soon!
Back to top Go down
View user profile
p'titor

p'titor

Posts : 221
Join date : 2010-09-06
Age : 36
Location : Finland

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 5:26 am

Very nice video and great achievement thanks for it.
You have good place to workout, I jealous ! Since I have moved to Norway I haven't even seen a bar. There Is nothing in this village and I can't put a bar between my doors frame because they are to fragile. So I haven't done MU since my last video. I can do pull up only under my stairs and it's very unconfortable, I can't go all the way up, I have many bumps on my head pale pale
Back to top Go down
View user profile
ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 8:09 am

WOW, that must feel great to hit the 20 mark great job. About how long was your journey to 20 reps.
Back to top Go down
View user profile
muver27

muver27

Posts : 430
Join date : 2009-06-21
Age : 30
Location : uk swindon

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 8:53 am

Congrats on 20 bro thats bad a$$!!
Back to top Go down
View user profile
superbenx

superbenx

Posts : 202
Join date : 2010-04-22
Age : 23

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 12:53 pm

how much you weight kekekkekekke? ;DDDDDDD

Back to top Go down
View user profile
Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyTue Jan 25, 2011 1:44 pm

bar baric!
Back to top Go down
View user profile
LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyWed Jan 26, 2011 5:25 am


@ Ironloo - thanks buddy - I first got to 20 in the summer of last year - It took over a year to get there - I was stook at 12 and then 16 for ages! Basketball
Back to top Go down
View user profile
ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyWed Jan 26, 2011 7:49 am

Thanks for the reply Lee, yea i know its going to be hard i maxed out at 13 reps about 5 months ago and really didn't train them much since i just been doing no kip l-sit muscle ups on the back of a truck only 4-6reps but maybe they helped me for the real ones. Your vid motivated me to push to the next level.Thanks again.
Back to top Go down
View user profile
vindicated1

vindicated1

Posts : 412
Join date : 2010-08-21
Age : 31
Location : Australia

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyWed Jan 26, 2011 8:27 am

looks like your at superman status
Back to top Go down
View user profile https://www.youtube.com/user/TheVindicatedOne?feature=mhum
Smits



Posts : 20
Join date : 2011-01-14

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyWed Jan 26, 2011 9:44 am

Superb! Loved the vid!
Back to top Go down
View user profile
LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups EmptyThu Jan 27, 2011 5:01 am


Thanks for all the kind messages guys - really appreciate them!

We all work as motivation for each oter - keep pushing for your goals!!
Back to top Go down
View user profile
Sponsored content




Lee Wade - 20 Muscle Ups Empty
PostSubject: Re: Lee Wade - 20 Muscle Ups   Lee Wade - 20 Muscle Ups Empty

Back to top Go down
 
Lee Wade - 20 Muscle Ups
Back to top 
Page 1 of 1
 Similar topics
-
» Leg muscle workout for better stamina

Permissions in this forum:You cannot reply to topics in this forum
 :: Welcome to the Bar-barians Forum :: Videos-
Jump to: