Elite Bodyweight Training
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share
 

 Eating problems

Go down 
AuthorMessage
RW



Posts : 18
Join date : 2010-09-09

Eating problems Empty
PostSubject: Eating problems   Eating problems EmptyTue Feb 01, 2011 4:22 pm

whant to ask you guys should i take protein or creatine or anything else , because i cant have any food routine.I have to always eat what my mother makes , because in my famly it's disrespect not to eat mom's food Very Happy, so i can't combine my food :/ .
Back to top Go down
View user profile
1stratos1

1stratos1

Posts : 692
Join date : 2010-11-16
Age : 25
Location : Greece

Eating problems Empty
PostSubject: Re: Eating problems   Eating problems EmptyTue Feb 01, 2011 5:36 pm

well i m also need to eat what my mother makes cause she cook but this doesnt mean that u can tell her to make a bit healthier foods. Also u have about 3 more meals to eat so can eat then vegetables and fruits etc.

Finally , i dont like the idea of taking creatine neither i recommend it... Now for protein dunno better try to eat ur protein everytime. Maybe drink milk with meals? dunno. Anyway i dont recommend creatine, as for protein only if u have no other way to take ur protein...
Back to top Go down
View user profile
RW



Posts : 18
Join date : 2010-09-09

Eating problems Empty
PostSubject: Re: Eating problems   Eating problems EmptyWed Feb 02, 2011 9:40 am

So , what meals should i eat to gain muscle , and get bigger ?
Back to top Go down
View user profile
BleHz0r



Posts : 443
Join date : 2009-08-24
Age : 28
Location : Slovenia

Eating problems Empty
PostSubject: Re: Eating problems   Eating problems EmptyWed Feb 02, 2011 10:01 am

meat, eggs, tuna, veggies, etc.
Back to top Go down
View user profile
ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

Eating problems Empty
PostSubject: Re: Eating problems   Eating problems EmptyThu Feb 03, 2011 8:12 am

I would buy brown rice protein add it into your diet for extra protein, and try as hard as you can to eat vegetables, fruits, healthy protein along with what your mother makes.And just workout very hard.GoodLuck.
Back to top Go down
View user profile
RW



Posts : 18
Join date : 2010-09-09

Eating problems Empty
PostSubject: Re: Eating problems   Eating problems EmptyThu Feb 03, 2011 11:21 am

Thx mates for answers, you guys really helped me .
Back to top Go down
View user profile
Sponsored content




Eating problems Empty
PostSubject: Re: Eating problems   Eating problems Empty

Back to top Go down
 
Eating problems
Back to top 
Page 1 of 1
 Similar topics
-
» 3500 still has problems
» gpx 5000 problems
» WGI N4 Problems
» Generators
» Soak Hole Pumping.

Permissions in this forum:You cannot reply to topics in this forum
 :: Training :: Nutrition-
Jump to: