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 1litre Milkshake?!

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Bared Joe



Posts : 20
Join date : 2011-04-11

1litre Milkshake?! Empty
PostSubject: 1litre Milkshake?!   1litre Milkshake?! EmptyFri Apr 15, 2011 11:36 am

Okay, forgetting the sugar that is in this, my litre milkshake has

37g protein
103g carbs

Is that not gooood?!
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HECWAI

HECWAI

Posts : 17
Join date : 2011-04-15
Age : 24
Location : Lithuania

1litre Milkshake?! Empty
PostSubject: Re: 1litre Milkshake?!   1litre Milkshake?! EmptySat Apr 16, 2011 2:51 am

Ideal for post workout I'd say
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Bared Joe



Posts : 20
Join date : 2011-04-11

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PostSubject: Re: 1litre Milkshake?!   1litre Milkshake?! EmptySat Apr 16, 2011 3:59 am

Thats what I was thinking but wanted some opinions Smile
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Mdrop

Mdrop

Posts : 711
Join date : 2009-10-25
Age : 29
Location : Collegeville, PA and Miami Beach, FL

1litre Milkshake?! Empty
PostSubject: Re: 1litre Milkshake?!   1litre Milkshake?! EmptySat Apr 16, 2011 6:04 am

how much do u weigh? This looks pretty much dead on tho. Awesome awesome awesome
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Daniel

Daniel

Posts : 951
Join date : 2009-05-31
Age : 26
Location : Melbourne, Australia

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PostSubject: Re: 1litre Milkshake?!   1litre Milkshake?! EmptySat Apr 16, 2011 6:05 am

Post workout or even in the morning, wouldn't have this right before bed.
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Tree-Trunk



Posts : 129
Join date : 2010-08-16

1litre Milkshake?! Empty
PostSubject: Re: 1litre Milkshake?!   1litre Milkshake?! EmptySun Apr 17, 2011 3:29 pm

Bared Joe wrote:
Okay, forgetting the sugar that is in this, my litre milkshake has

37g protein
103g carbs

Is that not gooood?!

you cant really forget the sugar, as it is a carb. So you got to count it
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