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 Cardio Routine

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Mr.Badbomm

Mr.Badbomm

Posts : 33
Join date : 2011-03-23
Age : 23
Location : Germany

Cardio Routine Empty
PostSubject: Cardio Routine   Cardio Routine EmptySun May 01, 2011 5:42 pm

Love this Cardio Routine:

1 minute high intensity row jumping, as quick as you can
straight after 1 minute boxing with resistance bands
straight after 1 minute burpees
straight after 30 seconds boxing with resistance bands
straight after 30 seconds mountan climbers
straight after 30 seconds just jump as high as you canĀ“
straight after 1 minute jumping jacks
rest 2 minutes, repeat 4 times
Any suggestions?
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mattseefood



Posts : 50
Join date : 2011-04-20

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PostSubject: Re: Cardio Routine   Cardio Routine EmptyWed May 04, 2011 11:24 pm

Gotta try it first, lets see hahaha Smile
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huntsman



Posts : 5
Join date : 2011-05-26
Age : 27

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PostSubject: Re: Cardio Routine   Cardio Routine EmptyThu May 26, 2011 10:42 pm

hey thanks for sharing the cardio routine. I tried it and after 2 sets i was done. Ima have to built up to 4 sets slowly.
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Bdog



Posts : 418
Join date : 2010-04-03

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PostSubject: Re: Cardio Routine   Cardio Routine EmptySun May 29, 2011 12:25 am

thanks for posting this as it looks really good!
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