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 Trapezius training

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Pilku



Posts : 50
Join date : 2011-03-31
Age : 25
Location : Estonia

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PostSubject: Trapezius training   Trapezius training EmptySat May 28, 2011 5:15 pm

can you please tell me how can I train my trapezius without using weights. like.. is there a way to do a pullup/pushup or something alike that will train trapezius?
Thanks.
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Zhulien



Posts : 35
Join date : 2011-04-08

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PostSubject: Re: Trapezius training   Trapezius training EmptySat May 28, 2011 6:27 pm

Take a look here.
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