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 Meat Hook Technique

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Basilio_Quiet

Basilio_Quiet

Posts : 30
Join date : 2011-06-07
Age : 32
Location : Bronx, NY

Meat Hook Technique Empty
PostSubject: Meat Hook Technique   Meat Hook Technique EmptyMon Aug 08, 2011 1:27 am

A professional acrobat taught me a technique, called a "meathook," that he includes in his aerial and silk acts. It's very tough on the abs, obliques, and core Smile

https://youtu.be/UA7dBlpLa6I
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nguyenquanghung

nguyenquanghung

Posts : 345
Join date : 2011-06-03
Age : 22
Location : Ha Noi Viet Nam

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PostSubject: Re: Meat Hook Technique   Meat Hook Technique EmptyMon Aug 08, 2011 1:30 am

cool
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CalisthenicsAndy

CalisthenicsAndy

Posts : 170
Join date : 2010-09-28
Age : 23
Location : Australia. Melbourne

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PostSubject: Re: Meat Hook Technique   Meat Hook Technique EmptyMon Aug 08, 2011 7:53 am

awesome Very Happy
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