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 12 handstand push ups

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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: 12 handstand push ups   12 handstand push ups EmptyMon Sep 19, 2011 7:52 pm

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nguyenquanghung

nguyenquanghung

Posts : 345
Join date : 2011-06-03
Age : 23
Location : Ha Noi Viet Nam

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PostSubject: Re: 12 handstand push ups   12 handstand push ups EmptyTue Sep 20, 2011 6:35 am

nice man.
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CalisthenicsAndy

CalisthenicsAndy

Posts : 170
Join date : 2010-09-28
Age : 23
Location : Australia. Melbourne

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PostSubject: Re: 12 handstand push ups   12 handstand push ups EmptyTue Sep 20, 2011 7:44 am

how do you find the balance??
that was great cheers
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p'titor

p'titor

Posts : 221
Join date : 2010-09-06
Age : 36
Location : Finland

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PostSubject: Re: 12 handstand push ups   12 handstand push ups EmptyThu Sep 22, 2011 4:06 am

Good work man !
Free HeSPU is what I'm working on at the moment. So thanks for inspiration.
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: Re: 12 handstand push ups   12 handstand push ups EmptyThu Sep 22, 2011 8:57 am

CalisthenicsAndy wrote:
how do you find the balance??
that was great cheers

The way I learned was by first learning the techniques etc. Required from hand balancing, then I treated it like you would when you first learn to walk. I "lived" on my hands for a few months, and my baance in different positionns increased rapidly.
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

12 handstand push ups Empty
PostSubject: Re: 12 handstand push ups   12 handstand push ups EmptyThu Sep 22, 2011 8:59 am

p'titor wrote:
Good work man !
Free HeSPU is what I'm working on at the moment. So thanks for inspiration.

Thank you. I'm glad I could inspire you. Train hard! -eddie
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Crni Warrior



Posts : 1
Join date : 2011-09-22

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PostSubject: Re: 12 handstand push ups   12 handstand push ups EmptyThu Sep 22, 2011 5:51 pm

Awesome man!! Very Happy
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: Re: 12 handstand push ups   12 handstand push ups EmptyFri Sep 23, 2011 7:43 am

Crni Warrior wrote:
Awesome man!! Very Happy
thanks Smile
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ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

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PostSubject: Re: 12 handstand push ups   12 handstand push ups EmptyFri Sep 23, 2011 8:44 am

That's great how long did it take for your first hspu?
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: Re: 12 handstand push ups   12 handstand push ups EmptySat Sep 24, 2011 12:35 am

ironloo wrote:
That's great how long did it take for your first hspu?
umm it didnt take me too long to get my first freestanding hspu. i got it a long time ago, but i could only do 2 without losing my balance. both my balance, strength, and stabilizers have increased very much since then. -eddie
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