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Zedevil



Posts : 3
Join date : 2011-09-23

Chest workout Empty
PostSubject: Chest workout   Chest workout EmptyFri Sep 23, 2011 8:06 am

Hello. I'm 14 years old and the last few months I've focused on getting my 8 pack the most, so I didnt do any chest workout. So my question is how to fill this gap between my breasts?
Thanks to everyone that comment this topic and help me.

~Zed
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bamboo

bamboo

Posts : 124
Join date : 2010-08-30
Age : 25
Location : Lithuania, Kaunas

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PostSubject: Re: Chest workout   Chest workout EmptyFri Sep 23, 2011 3:28 pm

This should help:
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Zedevil



Posts : 3
Join date : 2011-09-23

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PostSubject: Re: Chest workout   Chest workout EmptyFri Sep 23, 2011 5:56 pm

Thank you !
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Bevinator



Posts : 244
Join date : 2011-07-14

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PostSubject: Re: Chest workout   Chest workout EmptyFri Sep 23, 2011 10:52 pm

Also Zed, Your very young so I don't think you should really worry about aesthetics at the moment. You must remember your body is still growing and will for the next 6 or so years. Still preform these exercises but try and just get stoked on just getting stronger, living a healthy lifestyle and good physique will come with it.
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Johnny 5

Johnny 5

Posts : 731
Join date : 2010-07-04
Age : 41
Location : San Diego

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PostSubject: Re: Chest workout   Chest workout EmptySat Sep 24, 2011 11:59 am

pflmagic wrote:
Also Zed, Your very young so I don't think you should really worry about aesthetics at the moment. You must remember your body is still growing and will for the next 6 or so years. Still preform these exercises but try and just get stoked on just getting stronger, living a healthy lifestyle and good physique will come with it.

Couldn't have said it any better
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Zedevil



Posts : 3
Join date : 2011-09-23

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PostSubject: Re: Chest workout   Chest workout EmptySun Sep 25, 2011 4:12 pm

pflmagic wrote:
Also Zed, Your very young so I don't think you should really worry about aesthetics at the moment. You must remember your body is still growing and will for the next 6 or so years. Still preform these exercises but try and just get stoked on just getting stronger, living a healthy lifestyle and good physique will come with it.

I totally agree with you, that's why I am not doing any exercises that could affect my growth, like using any kind of weights. Also, I am training street fitness for an year so far, so I'm used to the exercises I am doing , just not the ones for my chest and that's why I did this topic.
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