Posts : 8
Join date : 2011-09-14
|Subject: Name of exercise Tue Sep 27, 2011 6:11 am|| |
What's name of exercise showed below?
Posts : 72
Join date : 2010-05-19
Age : 56
Location : Romania
|Subject: Re: Name of exercise Tue Sep 27, 2011 6:51 am|| |
- TheBeginner wrote:
- What's name of exercise showed below?
It's triceps extensions. It isolates the effort on the triceps muscles, which take much of the load. Try it and you'll feel the next day a sore triceps muscle.