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 Good One Arm Pushups?

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Mikey1995



Posts : 125
Join date : 2011-10-22

Good One Arm Pushups? Empty
PostSubject: Good One Arm Pushups?   Good One Arm Pushups? EmptyFri Dec 23, 2011 9:30 pm

https://www.youtube.com/watch?v=PVOsF_VYZZw&list=LLhEQTs0hEARpsXX_K9OxSdw&index=1&feature=plpp_video

are the one arm pushups good?
its sped up a little.. but you guys get the point haha
any opinions would be greatly appreciated.

also i know my elbows go out.. that is the way i do all my pushups..
always did.. i think i also always will
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nguyenquanghung

nguyenquanghung

Posts : 345
Join date : 2011-06-03
Age : 23
Location : Ha Noi Viet Nam

Good One Arm Pushups? Empty
PostSubject: Re: Good One Arm Pushups?   Good One Arm Pushups? EmptyFri Dec 23, 2011 10:10 pm

Mikey1995 wrote:
https://www.youtube.com/watch?v=PVOsF_VYZZw&list=LLhEQTs0hEARpsXX_K9OxSdw&index=1&feature=plpp_video

are the one arm pushups good?
its sped up a little.. but you guys get the point haha
any opinions would be greatly appreciated.

also i know my elbows go out.. that is the way i do all my pushups..
always did.. i think i also always will

lol.you're doing like half reps one arm pushup lol
i suggest to get your chest touch the floor
keep going.after master onearm push up,try to do rocky pushup,one arm clapping pushup.i mastered onearm push up when i'm 13 lol
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