Posts : 125
Join date : 2011-10-22
Posts : 345
Join date : 2011-06-03
Age : 23
Location : Ha Noi Viet Nam
|Subject: Re: Good One Arm Pushups? Fri Dec 23, 2011 10:10 pm|| |
- Mikey1995 wrote:
are the one arm pushups good?
its sped up a little.. but you guys get the point haha
any opinions would be greatly appreciated.
also i know my elbows go out.. that is the way i do all my pushups..
always did.. i think i also always will
lol.you're doing like half reps one arm pushup lol
i suggest to get your chest touch the floor
keep going.after master onearm push up,try to do rocky pushup,one arm clapping pushup.i mastered onearm push up when i'm 13 lol
|Subject: Re: Good One Arm Pushups? || |