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 Weighted pull sets for Strength and Power

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Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

Weighted pull sets for Strength and Power Empty
PostSubject: Weighted pull sets for Strength and Power   Weighted pull sets for Strength and Power EmptyWed Jan 04, 2012 1:23 am

Some sets I have done over the last two weeks. Really loving doing weighted stuff just now, it is great to mix up the usual high volume and endurance sets I have been doing. A proper dipping belt should be arriving soon as well Very Happy



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ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

Weighted pull sets for Strength and Power Empty
PostSubject: Re: Weighted pull sets for Strength and Power   Weighted pull sets for Strength and Power EmptyWed Jan 04, 2012 7:53 am

Nice weighted workout!
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Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

Weighted pull sets for Strength and Power Empty
PostSubject: Re: Weighted pull sets for Strength and Power   Weighted pull sets for Strength and Power EmptyWed Jan 04, 2012 11:11 am

ironloo wrote:
Nice weighted workout!

Thanks Lou! you inspired me to do more weighted stuff
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sclarkson1

sclarkson1

Posts : 247
Join date : 2012-01-02
Age : 26
Location : Alberta, Canada

Weighted pull sets for Strength and Power Empty
PostSubject: Re: Weighted pull sets for Strength and Power   Weighted pull sets for Strength and Power EmptyWed Jan 04, 2012 12:43 pm

nice work!
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PostSubject: Re: Weighted pull sets for Strength and Power   Weighted pull sets for Strength and Power Empty

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