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 Anything new with your nutrition ?

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Wracko



Posts : 61
Join date : 2010-01-14
Age : 27
Location : West Midlands, England, U.K

Anything new with your nutrition ? Empty
PostSubject: Anything new with your nutrition ?   Anything new with your nutrition ? EmptyFri Jan 13, 2012 10:12 am

Well its new years , and evryones making new goals with training but thought would start a discussion about nutrition ..

so

Are you trying a new style of eating ?

How have you changed your eating ?

Or simply what is your eating routine at the moment ?
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Johnny 5

Johnny 5

Posts : 731
Join date : 2010-07-04
Age : 42
Location : San Diego

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PostSubject: Re: Anything new with your nutrition ?   Anything new with your nutrition ? EmptySat Jan 14, 2012 12:21 am


I just recently switched from eating oatmeal for breakfat to eating Kashi Cereal. It has more protein in it and it fills me up better than oatmeal. I also add a cup of blueberries with whole milk. It feels good and tastes great!

Just got tired of eating oatmeal. blah


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jimsiff

jimsiff

Posts : 137
Join date : 2012-01-11
Age : 45
Location : Portland, Oregon

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PostSubject: Re: Anything new with your nutrition ?   Anything new with your nutrition ? EmptySat Jan 14, 2012 12:35 am

It's not new for 2012, but a couple months ago I made the decision to avoid as much processed food as I could. I ended up gravitating towards a paleo diet. Without changing exercise much, I've dropped about 15 pounds since October and I'm leaner than I have ever been. It's working for me, but there's more than one way to eat healthy.
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voldir2



Posts : 2799
Join date : 2019-11-13

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PostSubject: Re: Anything new with your nutrition ?   Anything new with your nutrition ? EmptySat Dec 07, 2019 9:41 am

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