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Mike M



Posts : 3
Join date : 2009-08-24
Age : 49
Location : Louisville, KY

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PostSubject: New to the site   New to the site EmptySun Sep 06, 2009 12:32 pm

You guys are incredible. I was introduced to your site through Rusty Moore's site, fitnessblackbook.com. I'm a lawyer who works crazy hours and has three young kids, so my time is always short. Following your philosophy will enable me to maximize my available time and tighten up my physique. Keep up the good work.

Mike M in Louisville
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SlikRic

SlikRic

Posts : 276
Join date : 2008-12-12
Age : 36
Location : NYC

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PostSubject: Re: New to the site   New to the site EmptySun Sep 06, 2009 6:10 pm

Thanks Mike. Yea Rusty seems like a great person.

People think they're too tired from work to exercise but once you start training, it'll give you MORE energy! and don't look at it like a task, just fun. Do it with your children. Crawl around on all fours with them! ANYTHING!

Just remember anything is better than nothing. Even if its something small that you're doing.

Rick


Last edited by SlikRic on Sun Sep 06, 2009 6:26 pm; edited 1 time in total
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loganlion

loganlion

Posts : 516
Join date : 2009-06-23
Age : 28
Location : Norway

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PostSubject: Re: New to the site   New to the site EmptySun Sep 06, 2009 6:23 pm

Welcome to the board! Very Happy

Wise words, rick, wise!
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Druevin

Druevin

Posts : 14
Join date : 2009-08-24

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PostSubject: Re: New to the site   New to the site EmptyWed Sep 09, 2009 5:46 pm

Nice point of view rick! Always positive!
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daWALLi

daWALLi

Posts : 905
Join date : 2008-12-13
Age : 49
Location : Canada

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PostSubject: Re: New to the site   New to the site EmptyWed Sep 09, 2009 8:52 pm

Welcome Mike. I have two young kids and one of their favorite things to do is to grab daddy around the waste and wrap their legs around my legs while I do pull-ups!

Their second favorite thing to do is lie on my back while I do push-ups!

Their third favorite thing to do is stand on my hands while I'm lying flat on my back and then keep their balance while I push them into the air - great for the triceps!

Anyway, great way to bond with the kids while getting in some effective exercise!

Good luck!
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Michael8christian

Michael8christian

Posts : 399
Join date : 2009-06-19
Location : Slovakia

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PostSubject: Re: New to the site   New to the site EmptyThu Sep 10, 2009 5:04 am

daWALLi wrote:
Welcome Mike. I have two young kids and one of their favorite things to do is to grab daddy around the waste and wrap their legs around my legs while I do pull-ups!

Their second favorite thing to do is lie on my back while I do push-ups!

Their third favorite thing to do is stand on my hands while I'm lying flat on my back and then keep their balance while I push them into the air - great for the triceps!

Anyway, great way to bond with the kids while getting in some effective exercise!

Good luck!

may you be so strong, when you have in house two great weights Smile
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Daniel

Daniel

Posts : 951
Join date : 2009-05-31
Age : 26
Location : Melbourne, Australia

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PostSubject: Re: New to the site   New to the site EmptyThu Sep 10, 2009 5:58 am

Welcome to the forum, good to see you taking the time out of your busy schedule to keep fit and healthy Smile
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daWALLi

daWALLi

Posts : 905
Join date : 2008-12-13
Age : 49
Location : Canada

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PostSubject: Re: New to the site   New to the site EmptyThu Sep 10, 2009 11:05 am

Quote :
may you be so strong, when you have in house two great weights

Yeah, that's right Michael! They're having a great time with dad but little do they know that I'm having a blast too knowing I'm getting in a great workout plus quality time!
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