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 Some Handstand Balance Clips

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Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

Some Handstand Balance Clips Empty
PostSubject: Some Handstand Balance Clips   Some Handstand Balance Clips EmptySun Mar 04, 2012 10:42 pm

Been working on my balance since about Christmas but these clips are just from February. One of my goals for this year is 5 freestanding hspu.

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ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

Some Handstand Balance Clips Empty
PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptySun Mar 04, 2012 10:53 pm

You are transforming daily, Keep it up!
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Gooberhead

Gooberhead

Posts : 71
Join date : 2011-09-20
Age : 62
Location : Arizona

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PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptySun Mar 04, 2012 10:59 pm

Sosna wrote:
Been working on my balance since about Christmas but these clips are just from February. One of my goals for this year is 5 freestanding hspu.



Great goal.......keep up the good work!
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sclarkson1

sclarkson1

Posts : 247
Join date : 2012-01-02
Age : 26
Location : Alberta, Canada

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PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptyMon Mar 05, 2012 1:05 am

Awesome work sir.
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Holden



Posts : 77
Join date : 2012-01-13
Age : 29
Location : Spain

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PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptyMon Mar 05, 2012 6:50 am

I like your vids because you show your progression, not only when you achieve the exercise Very Happy


Inspiring!
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jimsiff

jimsiff

Posts : 137
Join date : 2012-01-11
Age : 45
Location : Portland, Oregon

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PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptyMon Mar 05, 2012 5:16 pm

Nice work! Keep on progressing...
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Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

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PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptyMon Mar 05, 2012 5:49 pm

Thanks all, I'll keep working hard and post again with any major improvement Very Happy
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Gooberhead

Gooberhead

Posts : 71
Join date : 2011-09-20
Age : 62
Location : Arizona

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PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptyMon Mar 05, 2012 7:53 pm

I've been trying HSPU too........I have better luck facing the wall since it keeps the body straighter........of course it might make it harder once I try it free standing.
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Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

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PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptyMon Mar 05, 2012 10:04 pm

Gooberhead wrote:
I've been trying HSPU too........I have better luck facing the wall since it keeps the body straighter........of course it might make it harder once I try it free standing.

I agree facing the wall is a great way to get better body alignment, but for HSPU I think back to the wall is better because your elbows shouldn't be going out to the sides. However as you can see I'm no expert haha
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Gooberhead

Gooberhead

Posts : 71
Join date : 2011-09-20
Age : 62
Location : Arizona

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PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptyMon Mar 05, 2012 10:36 pm

Sosna wrote:
Gooberhead wrote:
I've been trying HSPU too........I have better luck facing the wall since it keeps the body straighter........of course it might make it harder once I try it free standing.

I agree facing the wall is a great way to get better body alignment, but for HSPU I think back to the wall is better because your elbows shouldn't be going out to the sides. However as you can see I'm no expert haha


Yah true.......have to try some different stuff. Probably a spotter would be the ultimate solution.....
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Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

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PostSubject: Re: Some Handstand Balance Clips   Some Handstand Balance Clips EmptyWed Apr 25, 2012 9:31 pm

A new Handstand training video

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