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 Random clips from my recent training (Post injury)

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Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

Random clips from my recent training (Post injury) Empty
PostSubject: Random clips from my recent training (Post injury)   Random clips from my recent training (Post injury) EmptyWed Apr 25, 2012 9:39 pm

About 95% recovered from medial epicondylitis (Golfers elbow) so gradually increasing my volume of training again. My strength still seems to be mostly there but my endurance has really taken a battering with 2 months off training. Hopefully I will come back stronger than ever as I have learned a lot since being injured. I need to be sure to warm-up properly every session and be careful not progress too quickly or over train.

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Holden



Posts : 77
Join date : 2012-01-13
Age : 29
Location : Spain

Random clips from my recent training (Post injury) Empty
PostSubject: Re: Random clips from my recent training (Post injury)   Random clips from my recent training (Post injury) EmptyThu Apr 26, 2012 6:11 am

You're really strong for being 2 months off!!

I hope you train save and keep away from injuries Smile
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