Elite Bodyweight Training
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share
 

 Sosna - Zef Warm-up

Go down 
AuthorMessage
Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

Sosna - Zef Warm-up  Empty
PostSubject: Sosna - Zef Warm-up    Sosna - Zef Warm-up  EmptySun Sep 30, 2012 9:45 pm

I gave the Zef Warm-up a Go.

Back to top Go down
View user profile
Splinter T

Splinter T

Posts : 99
Join date : 2010-12-15
Age : 29

Sosna - Zef Warm-up  Empty
PostSubject: Re: Sosna - Zef Warm-up    Sosna - Zef Warm-up  EmptyMon Oct 01, 2012 2:05 am

Sosna wrote:
I gave the Zef Warm-up a Go.

Very strong warm-up !Good job
Back to top Go down
View user profile
Razorburne



Posts : 21
Join date : 2011-10-11
Location : Long Island, NY

Sosna - Zef Warm-up  Empty
PostSubject: Re: Sosna - Zef Warm-up    Sosna - Zef Warm-up  EmptyThu Oct 04, 2012 12:10 am

Nice work!
Back to top Go down
View user profile
.



Posts : 142
Join date : 2012-01-16

Sosna - Zef Warm-up  Empty
PostSubject: Re: Sosna - Zef Warm-up    Sosna - Zef Warm-up  EmptyThu Oct 04, 2012 12:30 am

Awesome set.

Are you recording this with an iphone? If you are, turn the camera sideways so you get a bigger video.
Back to top Go down
View user profile
ironloo

ironloo

Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

Sosna - Zef Warm-up  Empty
PostSubject: Re: Sosna - Zef Warm-up    Sosna - Zef Warm-up  EmptyFri Oct 05, 2012 5:43 am

Huge progress strong as always
Back to top Go down
View user profile
Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

Sosna - Zef Warm-up  Empty
PostSubject: Re: Sosna - Zef Warm-up    Sosna - Zef Warm-up  EmptyFri Oct 05, 2012 7:50 am

Thanks everyone Very Happy

As long as we seek progress every Day, Week, Month
, We will always get Stronger.
Back to top Go down
View user profile
Sponsored content




Sosna - Zef Warm-up  Empty
PostSubject: Re: Sosna - Zef Warm-up    Sosna - Zef Warm-up  Empty

Back to top Go down
 
Sosna - Zef Warm-up
Back to top 
Page 1 of 1
 Similar topics
-
» North Texas Warmup Tournament July 13-15
» how many sets and reps do you do ?
» A warm welcome to The Float Tube Store
» A warm FTFF welcome to Smartbaits

Permissions in this forum:You cannot reply to topics in this forum
 :: Welcome to the Bar-barians Forum :: Videos-
Jump to: