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 5MD - 100 Push-ups 50 Pull-ups

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Sosna

Sosna

Posts : 217
Join date : 2011-08-11
Age : 28
Location : Glasgow, Scotland

5MD - 100 Push-ups 50 Pull-ups Empty
PostSubject: 5MD - 100 Push-ups 50 Pull-ups   5MD - 100 Push-ups 50 Pull-ups EmptySat Oct 06, 2012 8:58 pm

Managed to complete this in under 5 mins today.

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Rauliuxas

Rauliuxas

Posts : 92
Join date : 2012-07-30
Age : 25
Location : Kaunas

5MD - 100 Push-ups 50 Pull-ups Empty
PostSubject: Re: 5MD - 100 Push-ups 50 Pull-ups   5MD - 100 Push-ups 50 Pull-ups EmptySun Oct 07, 2012 5:06 am

Sosna wrote:
Managed to complete this in under 5 mins today.


How many time's a week you workout?And how many time's a week you workout for strength?Insane strength bro Smile Keep it up
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semajh18

semajh18

Posts : 30
Join date : 2012-06-12
Age : 29
Location : Atlanta, GA

5MD - 100 Push-ups 50 Pull-ups Empty
PostSubject: Re: 5MD - 100 Push-ups 50 Pull-ups   5MD - 100 Push-ups 50 Pull-ups EmptyMon Oct 08, 2012 8:38 pm

Great Job Sosna!!! You looked very comfortable, you made it look like 5 minutes was too much time lol. I got my 5MD in 4:59.67 last Tuesday after performing it once a week for six weeks, so I know how difficult this routine is. You inspired me because I eventually want to complete the 5MD in 4:30
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