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 Wrist Mobility & Warm Up Routine

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Posts : 88
Join date : 2010-11-12
Location : Kingston, Ontario, Canada

Wrist Mobility & Warm Up Routine Empty
PostSubject: Wrist Mobility & Warm Up Routine   Wrist Mobility & Warm Up Routine EmptyFri Jun 27, 2014 9:42 am

Hey Everyone! It's good to be back on the forum! I just wrote a new blog post detailing a wrist mobility and warm up routine. It helps a lot if you're spending a lot of time on your hands (push ups, handstands, dips etc.). Check it out!


- Tim
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