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 New Houston Program!

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Posts : 4
Join date : 2014-07-23

New Houston Program! Empty
PostSubject: New Houston Program!   New Houston Program! EmptyWed Jul 23, 2014 12:38 pm

From beginner to advanced focus fitness Houston is out at Memorial Park 6 days a week. Mon-thurs 430,530,630p
Sat/sun 9 and 10am. Rain or shine but if there's lightning we don't train! No one needs to get struck feet first in a handstand haha.

We have been out here for a few months now and everyone who comes to class notices a massive amount of strength gains and has had all previous injuries rehabbed. Including myself.. Currently I can preform one arm handstands, front/back levers, slow muscle ups, one arm pullups, and I'm about 3 weeks away from a full planche!!!

If you need more info. @focusfitnesshouston -insta
Or email @ info@focusfitnesshouston.c
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