Elite Bodyweight Training
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  


 Basement:Pull + StonePark:Push

Go down 


Posts : 1626
Join date : 2010-06-21
Age : 30
Location : Glen Cove NY

Basement:Pull + StonePark:Push  Empty
PostSubject: Basement:Pull + StonePark:Push    Basement:Pull + StonePark:Push  EmptyThu May 14, 2015 4:29 pm

Tons of deadlifts,heavy rows,weighted pullups,grip training in the basement. Then showing the next day a over head Push workout @StonePark using 225lbs,190lbs,185lbs.+ the added tires & atlas stones ,over head press for endless sets. Left the park with bloody atlas stones. We go hard here @StonePark NewYork! Trainharddd!!!!!

Back to top Go down
View user profile
Basement:Pull + StonePark:Push
Back to top 
Page 1 of 1
 Similar topics
» Livin' To Pull, Arm Wrestling Documentary
» Snapper Transaxle Problem?

Permissions in this forum:You cannot reply to topics in this forum
 :: Welcome to the Bar-barians Forum :: Videos-
Jump to: