Hello everyone, Have just got onboard the bar training. I have just been blow away at some of the skill in some people.
I have ben training the last few years with some people who compete (and place/win) in the INBA and NABBA and although i can lift a bit it aint practicle . I am a fitness equipment supplier to gyms , homes and personal training studios and using my sources i am looking at starting a studio in adelaide for bodyweight training.
thats all for now and i lok forward to learning more .