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Posts : 1
Join date : 2017-01-31

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PostSubject: Hi barbarians!   Hi barbarians! EmptyTue Jan 31, 2017 7:55 am

Hey everybody. My name's Backlever, true name = Theo. I'm 29 years of age, from Katwijk, Netherlands. I'm 5'9" 204lbs of solid muscle. I've been working out for 12 years. Inspired by the work of barbarians and other calisthenics people I got interested in calisthenics. The first move I learned (after pullup, chinup and handstand press) was the backlever. I started with powerlifting, but I think true strenght requires more then just a putting a barbell with a lot of weight somewhere.

I can do a couple of front lever muscle ups and normal muscle ups on rings (started about half a year ago). With chinups I'm at 25 reps right now. My goal is to do 10 strict muscle ups on the bar and hit 30 pullups in about half a year. In the mean time I'm trying to get a little bit lower with the iron cross.

In my workouts I still use the barbell, mostly for leg exercises and lower back work.

You can also find me on instagram under the same name.
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