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 https://goldencondor.org/rapid-complete/

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Lunexia96



Posts : 55
Join date : 2018-09-05

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PostSubject: https://goldencondor.org/rapid-complete/    https://goldencondor.org/rapid-complete/  EmptyWed Oct 17, 2018 5:41 am

You should not be eating more than 20g of carbs per day to maintain the typical Rapid Completegenic diet. I personally ate less than 10g per day for a Rapid Complete more drastic experience but I achieved my initial goals and then some. I lost 28 lbs. in a little under 3 weeks. So far I am 5 weeks in and down 34 lbs. and feeling great, I have an enormous amount of energy and do not crash midday during work like I used to. It will take some serious commitment and a great meal plan to get to where you want to be health wise. But the road to get there is always more fulfilling then where you end up.

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