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Join date : 2018-09-05

https://goldencondor.org/ketozin/  Empty
PostSubject: https://goldencondor.org/ketozin/    https://goldencondor.org/ketozin/  EmptySat Oct 20, 2018 4:40 am

1. You'll Be Lacking Dietary Fiber. The first big problem with the ketogenic diet is you'll be seriously lacking in dietary fiber. Almost all vegetables are cut from Ketozin this plan (apart from the very low-carb varieties), and fruits are definitely not permitted. High fiber grains are also out of the equation, so this leaves you with primarily protein and fats - two foods containing no fiber at all.
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