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Join date : 2019-05-16

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PostSubject: https://downthepch.com/organa-keto/   https://downthepch.com/organa-keto/ EmptyThu May 16, 2019 4:11 am

10. Take care of your free time, your body, your rest and love yourself a lot
Do activities that are pleasurable and that help you get away from problems and release stress. If your life is full of pleasant things, you will not need to be filling your stomach at all times or release your stress with food . Also, living without so much stress is the secret of a better quality of life. Take care of yourself emotionally.
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