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 For those who are Vegetarians!

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King Cobra

King Cobra

Posts : 98
Join date : 2009-09-17
Location : London

For those who are Vegetarians! Empty
PostSubject: For those who are Vegetarians!   For those who are Vegetarians! EmptyFri Oct 30, 2009 1:51 pm

what do you eat and whats a typical daily diet???

need some ideas Smile
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Cryst Allice

Cryst Allice

Posts : 15
Join date : 2009-11-02
Age : 27
Location : Thailand

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:25 am

I recommend rice (for carbohydrate) egg (for protein) soy (for protein) and a lot of fruit for fiber, this is to keep your digestive system clean and is one of the main reason why people eat vegetarian because keeping your digestive system cleans (this includes your stomach, liver, small intestine, large intestine etc. ) can effects your entire body system by detoxing toxics out of your body. If you had been eating meat and junks for a long time than a week out with just vegetable and fruit are recommend for cleaning your digestive system. So that good adsorption can be act by the small and large intestine. you need to plan your own dietary for vegetarian but I would eat only vegetables and fruit for the first few days and the rest can include rice, soy, and egg.


[this is from what I learn from detoxing your body and my own experience. ]

lol! lol! lol! lol!
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Cryst Allice

Cryst Allice

Posts : 15
Join date : 2009-11-02
Age : 27
Location : Thailand

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:32 am

Oh, and try not to cook your food with oil such as vegetable oil. These stuff won't do very much harm to your body but in a long time when you gets older and been consuming food cooked with oil, these oil just stays in your intestine because of the stickiness of it. Try lowering the intake of oil and cook your food by boil with water, microwaves, grill, or try it raw as its natural state. Fried food only do you no good.
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 6:33 am

just eat alot but healthy ..
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Posts : 562
Join date : 2009-08-23

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 6:44 am

comeone man eat meatt its tasty like hell and healthy because of iron and real protein!!
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 8:33 am

LittleBeastM 1000 leg raises +1000 dragonflags +1000 hot wings = 12 pack
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King Cobra

King Cobra

Posts : 98
Join date : 2009-09-17
Location : London

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 9:33 am

cheeers guys thanks for the advice, lil beast u trying to kill me!! loll and i do eat meat but most of the time its junk, parents are vegg soo dont like meat in the house :S
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 9:46 am

hot wings are just chickens .. aint no animals
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King Cobra

King Cobra

Posts : 98
Join date : 2009-09-17
Location : London

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 9:56 am

lollll i know!!! im talking about the 1000 leg raises +1000 dragonflags!
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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:05 pm

lol like he can do 1000 Dragonflags or legraises^^
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:06 pm

i did that today .. and alot more times :S
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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:07 pm

Yeah but not in one set, i thought u mean 1 set dude Smile

Leg raises are: hands on a bar or something, legs down, then legs up to 90 degrees? or?
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:10 pm

hanging leg raises . get ur legs up against the bar with control
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Unleashed

Unleashed

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:13 pm

These are the most effective one's``?
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:15 pm

yup , but i use a biggggggg superset
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Unleashed

Unleashed

Posts : 1547
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Age : 26

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:18 pm

How biiiiiiiiiiiiiiiiiiiiiiig ? Very Happy
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King Cobra

King Cobra

Posts : 98
Join date : 2009-09-17
Location : London

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:24 pm

they dont call him lil beast for nuttin!
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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: For those who are Vegetarians!   For those who are Vegetarians! EmptyMon Nov 02, 2009 1:26 pm

He is calling him LBM himself . lol! i would call myself little beast tooo.. But he is not little. he is BIG mate
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