Posts : 1
Join date : 2009-10-28
Location : Brooklyn,NY
|Subject: What Up!!!!!! Sat Nov 07, 2009 7:31 pm|| |
Whats good everyone!!! I've been following the site for a little while now.
Been on and off now with the calisthenics for a little over a year now. This site and everyone involved with it is a great motivator. I've decided to really try and step up my bar game in 09 and beyond. I'm a little gun-shy about putting up vids but hopefully I'll get over my fear. As far as what a normal workout consist of....I usually do around the world 10 sets of ten on a good day. But recently its been closer to 8. I can do about 3muscle ups when I'm fresh but that number really needs to go up. I'm really interested in learning some handstand stuff....but gotta crawl b4 you run!!!! Any advice is greatly appreciated..
Posts : 711
Join date : 2009-10-25
Age : 29
Location : Collegeville, PA and Miami Beach, FL
|Subject: Re: What Up!!!!!! Sat Nov 07, 2009 9:51 pm|| |
Welcome to the forum bar-brother!
Posts : 905
Join date : 2008-12-13
Age : 49
Location : Canada
|Subject: Re: What Up!!!!!! Sun Nov 08, 2009 1:12 am|| |
Welcome and good luck with everything!
Posts : 1547
Join date : 2009-10-15
Age : 26
|Subject: Re: What Up!!!!!! Sun Nov 08, 2009 12:13 pm|| |
Welcome & Good Luck to you !
Posts : 396
Join date : 2009-10-31
Age : 43
Location : Ulladulla, South Coast NSW,Australia
|Subject: Re: What Up!!!!!! Mon Nov 09, 2009 3:05 am|| |
Lets make 2010 a big yr......we're all with ya
Posts : 951
Join date : 2009-05-31
Age : 27
Location : Melbourne, Australia
|Subject: Re: What Up!!!!!! Mon Nov 09, 2009 5:06 am|| |
Goodluck and all the best for reaching your objectives.
Posts : 562
Join date : 2009-08-23
|Subject: Re: What Up!!!!!! Mon Nov 09, 2009 3:17 pm|| |
Hellllloooooooo nice to see more and more good people here!!
|Subject: Re: What Up!!!!!! || |