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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

Human Flag Empty
PostSubject: Human Flag   Human Flag EmptySat Dec 05, 2009 12:00 am

https://www.youtube.com/watch?v=UufRn-Doxy4

I was already a little bit tired before i did this but i still got it
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daWALLi

daWALLi

Posts : 905
Join date : 2008-12-13
Age : 49
Location : Canada

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PostSubject: Re: Human Flag   Human Flag EmptySat Dec 05, 2009 1:25 am

Awesome flag! Hope I can get it like you someday!
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: Re: Human Flag   Human Flag EmptySat Dec 05, 2009 3:41 am

ha thanks. ya you will and it will come quicker than you think once you really start training for it. i still have a lot of work though so in the mean time I will just Train Hard!
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Sharaz

Sharaz

Posts : 204
Join date : 2009-11-13
Age : 31
Location : Letchworth, UK

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PostSubject: Re: Human Flag   Human Flag EmptySat Dec 05, 2009 5:50 am

Damn! You're strong as hell!
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loganlion

loganlion

Posts : 516
Join date : 2009-06-23
Age : 28
Location : Norway

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PostSubject: Re: Human Flag   Human Flag EmptySat Dec 05, 2009 7:34 am

That was damn impressive!
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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: Human Flag   Human Flag EmptySat Dec 05, 2009 10:01 am

THAT LOOKS GOOD! Congrats.
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: Re: Human Flag   Human Flag EmptySat Dec 05, 2009 11:20 am

thanks. but i wont consider myself "strong as hell" till I get those requirements all the way down.
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SituS



Posts : 21
Join date : 2009-11-27
Age : 26
Location : Poland

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PostSubject: Re: Human Flag   Human Flag EmptySat Dec 05, 2009 1:39 pm

nice! i always wanted to do this. any tips or exercises for this?
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View user profile http://www.parkour.zachpomor.pl
Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: Human Flag   Human Flag EmptySat Dec 05, 2009 3:33 pm

MarineMotivatedMe wrote:
thanks. but i wont consider myself "strong as hell" till I get those requirements all the way down.

Then let's say your FLAG looks strong as hell Twisted Evil
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: Re: Human Flag   Human Flag EmptySun Dec 06, 2009 3:50 am

haha that works for me. as for tips. here are a few. you need strong shoulders an arms. of course a very strong back. strong stabilizers and and even stronger core. and a lot of practice. let me know if you want specifics
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: Human Flag   Human Flag EmptySun Dec 06, 2009 6:19 am

THATS WHAT UP .. ALOT OF HANDSTAND PUSH UPS ALL I CAN SAY
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SituS



Posts : 21
Join date : 2009-11-27
Age : 26
Location : Poland

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PostSubject: Re: Human Flag   Human Flag EmptySun Dec 06, 2009 8:20 am

thanks
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: Re: Human Flag   Human Flag EmptySun Dec 06, 2009 6:52 pm

actually LBM i cant do a whole lot of handstand pushups. maybe only like 20 or so. idk.
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: Human Flag   Human Flag EmptyMon Dec 07, 2009 6:08 am

20 IS alot if its in 1 go
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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: Human Flag   Human Flag EmptyMon Dec 07, 2009 7:31 am

MarineMotivatedMe wrote:
actually LBM i cant do a whole lot of handstand pushups. maybe only like 20 or so. idk.

sick , if you can do them in one row affraid
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: Re: Human Flag   Human Flag EmptyMon Dec 07, 2009 10:37 am

oh. i've never really looked at it as alot. but if you guys say so. they are in one go. im trying to work on my balance so i can do them off of the wall. right now the most i have gotten off the wall is 3 then i fall.
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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: Human Flag   Human Flag EmptyMon Dec 07, 2009 1:02 pm

MarineMotivatedMe wrote:
oh. i've never really looked at it as alot. but if you guys say so. they are in one go. im trying to work on my balance so i can do them off of the wall. right now the most i have gotten off the wall is 3 then i fall.

Yeahhh i don't have good balance too :S
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX

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PostSubject: Re: Human Flag   Human Flag EmptyWed Dec 09, 2009 1:22 am

im actually working on a tutorial for the human flag. its gonna have exercise to help build up the strength and gonna have progression moves for it. its gonna be great i promise i hope it helps you guys. i will get t ASAP
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yurchik

yurchik

Posts : 144
Join date : 2009-11-07
Age : 27
Location : Ukraine, Odessa

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PostSubject: Re: Human Flag   Human Flag EmptyWed Dec 09, 2009 2:25 am

MarineMotivatedMe wrote:
im actually working on a tutorial for the human flag. its gonna have exercise to help build up the strength and gonna have progression moves for it. its gonna be great i promise i hope it helps you guys. i will get t ASAP
great
waiting for for it Smile
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View user profile http://workoutz.ru/
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