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 this pull up program seems pretty good.

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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 28
Location : Santa Fe, TX

this pull up program seems pretty good. Empty
PostSubject: this pull up program seems pretty good.   this pull up program seems pretty good. EmptySat Dec 26, 2009 4:07 pm

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ether

ether

Posts : 468
Join date : 2009-08-27
Age : 33
Location : Ukraine Kharkiv

this pull up program seems pretty good. Empty
PostSubject: Re: this pull up program seems pretty good.   this pull up program seems pretty good. EmptySat Dec 26, 2009 4:40 pm

I like it! Agree almost with everything.
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https://www.youtube.com/Ether861
Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

this pull up program seems pretty good. Empty
PostSubject: Re: this pull up program seems pretty good.   this pull up program seems pretty good. EmptySat Dec 26, 2009 4:54 pm

Nice programm, indeed. but i personally like to go to failure Twisted Evil
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serjoga

serjoga

Posts : 18
Join date : 2009-12-20
Age : 28
Location : Latvia, Dobele

this pull up program seems pretty good. Empty
PostSubject: Re: this pull up program seems pretty good.   this pull up program seems pretty good. EmptySat Dec 26, 2009 7:08 pm

nice and thanks for programm Very Happy
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circusfreak

circusfreak

Posts : 396
Join date : 2009-10-31
Age : 43
Location : Ulladulla, South Coast NSW,Australia

this pull up program seems pretty good. Empty
PostSubject: Re: this pull up program seems pretty good.   this pull up program seems pretty good. EmptySun Dec 27, 2009 1:19 am

ether wrote:
I like it! Agree almost with everything.

mate if u say its good i'll give it a go.

It does look nice though, i like the fact doing different hand positions and increasing as u go. 150, wow
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MarineMotivatedMe

MarineMotivatedMe

Posts : 425
Join date : 2009-11-13
Age : 28
Location : Santa Fe, TX

this pull up program seems pretty good. Empty
PostSubject: Re: this pull up program seems pretty good.   this pull up program seems pretty good. EmptySun Dec 27, 2009 2:11 am

ya those reps are crazy! i tested my max chin ups earlier and i got 29. huge improvement from before. nextr im gonna test my pull ups instead.
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alexfromrussia



Posts : 26
Join date : 2009-08-24
Age : 29
Location : Moscow

this pull up program seems pretty good. Empty
PostSubject: Re: this pull up program seems pretty good.   this pull up program seems pretty good. EmptySun Dec 27, 2009 6:52 am

I will definitly try this program! thx

P.S. finally my pull-up record now is 20 YAY!
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this pull up program seems pretty good. Empty
PostSubject: Re: this pull up program seems pretty good.   this pull up program seems pretty good. Empty

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