MarineMotivatedMe

Posts : 425 Join date : 2009-11-13 Age : 28 Location : Santa Fe, TX
 | Subject: this pull up program seems pretty good. Sat Dec 26, 2009 4:07 pm | |
| |
|
ether

Posts : 468 Join date : 2009-08-27 Age : 33 Location : Ukraine Kharkiv
 | Subject: Re: this pull up program seems pretty good. Sat Dec 26, 2009 4:40 pm | |
| I like it! Agree almost with everything. |
|
Unleashed

Posts : 1547 Join date : 2009-10-15 Age : 26
 | Subject: Re: this pull up program seems pretty good. Sat Dec 26, 2009 4:54 pm | |
| Nice programm, indeed. but i personally like to go to failure  |
|
serjoga

Posts : 18 Join date : 2009-12-20 Age : 28 Location : Latvia, Dobele
 | Subject: Re: this pull up program seems pretty good. Sat Dec 26, 2009 7:08 pm | |
| nice and thanks for programm  |
|
circusfreak

Posts : 396 Join date : 2009-10-31 Age : 43 Location : Ulladulla, South Coast NSW,Australia
 | Subject: Re: this pull up program seems pretty good. Sun Dec 27, 2009 1:19 am | |
| - ether wrote:
- I like it! Agree almost with everything.
mate if u say its good i'll give it a go. It does look nice though, i like the fact doing different hand positions and increasing as u go. 150, wow |
|
MarineMotivatedMe

Posts : 425 Join date : 2009-11-13 Age : 28 Location : Santa Fe, TX
 | Subject: Re: this pull up program seems pretty good. Sun Dec 27, 2009 2:11 am | |
| ya those reps are crazy! i tested my max chin ups earlier and i got 29. huge improvement from before. nextr im gonna test my pull ups instead. |
|
alexfromrussia
Posts : 26 Join date : 2009-08-24 Age : 29 Location : Moscow
 | Subject: Re: this pull up program seems pretty good. Sun Dec 27, 2009 6:52 am | |
| I will definitly try this program! thx
P.S. finally my pull-up record now is 20 YAY! |
|
Sponsored content
 | Subject: Re: this pull up program seems pretty good.  | |
| |
|