MarineMotivatedMe
Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX
 | | Subject: this pull up program seems pretty good. Sat Dec 26, 2009 4:07 pm | |
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ether
Posts : 468
Join date : 2009-08-27
Age : 33
Location : Ukraine Kharkiv
| | Subject: Re: this pull up program seems pretty good. Sat Dec 26, 2009 4:40 pm | |
| I like it! Agree almost with everything. |
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Unleashed
Posts : 1547
Join date : 2009-10-15
Age : 26
| | Subject: Re: this pull up program seems pretty good. Sat Dec 26, 2009 4:54 pm | |
| Nice programm, indeed. but i personally like to go to failure  |
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serjoga
Posts : 18
Join date : 2009-12-20
Age : 28
Location : Latvia, Dobele
| | Subject: Re: this pull up program seems pretty good. Sat Dec 26, 2009 7:08 pm | |
| nice and thanks for programm  |
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circusfreak
Posts : 396
Join date : 2009-10-31
Age : 43
Location : Ulladulla, South Coast NSW,Australia
| | Subject: Re: this pull up program seems pretty good. Sun Dec 27, 2009 1:19 am | |
| - ether wrote:
- I like it! Agree almost with everything.
mate if u say its good i'll give it a go. It does look nice though, i like the fact doing different hand positions and increasing as u go. 150, wow |
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MarineMotivatedMe
Posts : 425
Join date : 2009-11-13
Age : 27
Location : Santa Fe, TX
| | Subject: Re: this pull up program seems pretty good. Sun Dec 27, 2009 2:11 am | |
| ya those reps are crazy! i tested my max chin ups earlier and i got 29. huge improvement from before. nextr im gonna test my pull ups instead. |
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alexfromrussia
Posts : 26
Join date : 2009-08-24
Age : 29
Location : Moscow
| | Subject: Re: this pull up program seems pretty good. Sun Dec 27, 2009 6:52 am | |
| I will definitly try this program! thx
P.S. finally my pull-up record now is 20 YAY! |
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| | Subject: Re: this pull up program seems pretty good. | |
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