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Posts : 425
Join date : 2009-11-13
Age : 28
Location : Santa Fe, TX

lower back pain Empty
PostSubject: lower back pain   lower back pain EmptyMon Jan 04, 2010 10:29 am

i was at my friends house and i was sitting in a curved chair. i go t up afgter a while and my back hurt like crazy. i later went to my girlfriends and i couyldnt even stand up off of ther bed. i fell over because of ther pain. i have tried stretching it, heat, massage.... i dont know what to do. i just dont want it to affect my training. too bad
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