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muver27

muver27

Posts : 430
Join date : 2009-06-21
Age : 30
Location : uk swindon

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PostSubject: front lever   front lever EmptyTue Jan 19, 2010 10:52 am







a big thanks to metin and dan for there help
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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 11:03 am

Good work man! now we wanna see the hold ! Twisted Evil
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muver27

muver27

Posts : 430
Join date : 2009-06-21
Age : 30
Location : uk swindon

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 12:00 pm

yes sir the hold is coming Twisted Evil Twisted Evil Twisted Evil Twisted Evil
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Daniel

Daniel

Posts : 951
Join date : 2009-05-31
Age : 27
Location : Melbourne, Australia

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 12:27 pm

When I compare this to his earlier videos, wow.. you just made your old videos look like they were filmed by a school girl Very Happy AHHAAH props bro big improvements.
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https://www.youtube.com/user/FitnessFAQs
muver27

muver27

Posts : 430
Join date : 2009-06-21
Age : 30
Location : uk swindon

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 1:11 pm

lol! thanks dan you gotta help me train to get the hold now fam
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Mdrop

Mdrop

Posts : 711
Join date : 2009-10-25
Age : 30
Location : Collegeville, PA and Miami Beach, FL

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 1:18 pm

f**k man thats awsome! Yea compared to your other vid u fucking rocked the bar Twisted Evil what would you say helped you the most?
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muver27

muver27

Posts : 430
Join date : 2009-06-21
Age : 30
Location : uk swindon

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 2:00 pm

Mdrop wrote:
f**k man thats awsome! Yea compared to your other vid u fucking rocked the bar Twisted Evil what would you say helped you the most?


thanks bro , iwould say doing the tucked front lever holds and the 1 leg front lever holds helped the most to get to the stage its at now
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ether

ether

Posts : 468
Join date : 2009-08-27
Age : 33
Location : Ukraine Kharkiv

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 2:06 pm

Yeah, bro, very-very good progress!!!
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https://www.youtube.com/Ether861
Sharaz

Sharaz

Posts : 204
Join date : 2009-11-13
Age : 31
Location : Letchworth, UK

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 2:11 pm

Nice, man. Very nice. Cool
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muver27

muver27

Posts : 430
Join date : 2009-06-21
Age : 30
Location : uk swindon

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 2:44 pm

thanks guys !! maybe my lever will be as good as ether's one day cheers
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Milutinke

Milutinke

Posts : 60
Join date : 2009-08-09
Age : 27
Location : Serbia, Nis

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 7:49 pm

muver27 wrote:
thanks guys !! maybe my lever will be as good as ether's one day cheers




hi guys, i will record this too, so you can tell me, what do you think.....

keep, going for harder things Wink
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 8:22 pm

frontlever, the trick is when u holdin it, look to ur hands, push urself down with ur shoulders, hard to explain.
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daWALLi

daWALLi

Posts : 905
Join date : 2008-12-13
Age : 50
Location : Canada

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 8:43 pm

Nice work Sean! I'm loving the improvements - you are really getting it in brother!
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gladiator



Posts : 234
Join date : 2009-07-01
Age : 29
Location : h-town,tx

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PostSubject: Re: front lever   front lever EmptyTue Jan 19, 2010 10:22 pm

sikk lever looks clean Twisted Evil
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Unleashed

Unleashed

Posts : 1547
Join date : 2009-10-15
Age : 26

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PostSubject: Re: front lever   front lever EmptyThu Jan 21, 2010 12:38 pm

muver27 wrote:
yes sir the hold is coming Twisted Evil Twisted Evil Twisted Evil Twisted Evil

great man!
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LWT

LWT

Posts : 597
Join date : 2009-12-12
Age : 43
Location : Essex UK

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PostSubject: Re: front lever   front lever EmptySat Jan 30, 2010 3:05 pm

Nice ... I gotta give this a go, haven't tried the FL yet.
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King Cobra

King Cobra

Posts : 98
Join date : 2009-09-17
Location : London

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PostSubject: Re: front lever   front lever EmptyFri Feb 05, 2010 3:10 pm

goood stuff keep it up mate
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srb21

srb21

Posts : 135
Join date : 2010-01-23
Age : 24
Location : Belgrade, Serbia

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PostSubject: Re: front lever   front lever EmptyFri Feb 05, 2010 3:25 pm

I can do almost the same as in muver's vid but can't hold it for more than about 2 sec,is there a way to increase the hold that isn't tucked and advanced tuck FL hold ?
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LittleBeastM - SS3

LittleBeastM - SS3

Posts : 2274
Join date : 2008-12-23
Age : 28
Location : Killuminati 4 life

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PostSubject: Re: front lever   front lever EmptyFri Feb 05, 2010 4:56 pm

just do the full frontlever its easy
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ether

ether

Posts : 468
Join date : 2009-08-27
Age : 33
Location : Ukraine Kharkiv

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PostSubject: Re: front lever   front lever EmptyFri Feb 05, 2010 5:32 pm

LittleBeastM wrote:
just do the full frontlever its easy
It's easy to say that it's easy Smile
One can achieve success only through the hard work.
Barr-up Exclamation
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https://www.youtube.com/Ether861
srb21

srb21

Posts : 135
Join date : 2010-01-23
Age : 24
Location : Belgrade, Serbia

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PostSubject: Re: front lever   front lever EmptyFri Feb 05, 2010 6:38 pm

lol!

1 more goal to accomplish in 2010 Smile
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